What you need to do before you start trying to get pregnant
Do you want a big family? If you answered yes, think again. Getting pregnant is not that easy as you thought it would be. There are some things that you need to do before you start trying to get pregnant.
The very first thing that a woman who is planning to get pregnant must do is to see her doctor. The doctor could be a gynecologist. Or maybe a general Practitioner is enough to do the job. This is to determine if all her systems are Okay.
The doctor can run a series of tests including blood sampling and ultrasounds.
The general health condition is the focus of the check up. This is to determine if all the requirements for a healthy pregnancy are present.
To boost the immune system and to build up the strength of the mother’s body to bear pregnancy, the doctor will inevitably prescribe vitamins to supplement the diet. Multivitamins containing the whole range of vitamins and minerals will suffice.
During the review with the doctor over the beneficial foods and substances that can aid the pregnancy, a discussion of the adverse effects of drugs and other beverages should be included.
Taking painkillers and sleeping pills for example may be bad for the future fetus in the womb. Drinking beer and other forms of liquor could also make the fetus unhealthy.
Then, make an overall assessment of yourself and of your spouse. Do you have a healthy lifestyle? Do you have some vices? If one of you does, are you willing to give it up?
Remember that conception occurs about 2 weeks before your period is due.
Meaning that you can only confirm that you are pregnant not earlier than when you are more than 3 weeks pregnant.
You can consider this stage as the most crucial phase of pregnancy. This is the time when your baby is starting to form – its facial features and organs, such as the heart and kidneys.